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Yoga w/ Mary Ellen

Group Yoga classes are a great way to share and explore technique and movement while building upon the collective energy in the room. We can develop even more strength and awareness when we work together. A variety of class styles for all levels are available and designed to suit your group's needs, including: Hatha, Vinyasa Flow, Power and Restorative Yoga. Every class will be grounded in proper alignment, breath work and mind body awareness

Earlier Event: August 17
Oswego Arts & Crafts Fair
Later Event: September 14
Witches Hat Workshop